AUGUST 19 and 26, 7 - 9:15 PM
MADRONA HOUSE APOTHECARY, SEATTLE
This powerful two-part series builds on itself to give you effective tools and techniques to protect and empower yourself immediately.
Specifically for Empaths and HSPs (highly sensitive people) ! This class is for you if you want to reduce stress and overwhelm, discover ways to empower and protect yourself energetically, and feel more in charge of your energy, your personal space and personal power. It’s also for you if you’ve attended my classes in the past and want a refresh to practice, play and build you energy skills. In this class you will:
• Learn to shift your energetic state by yourself
• Improve your energy discernment and know what to do with "red flags"
• Gain experience releasing energy that does not serve you
• Learn ways to up your personal power in tandem with your empathic muscles
• Discover ways to protect yourself against "energy intrusions"
• Revise and refocus things empaths often unconsciously do, to better serve your health and well-being
• Gain a tool box of mind and energy practices you can use right away
• Have a week between sessions to practice tools and come back to fine-tune and learn even more.
• Meet other wonderful empathic people!
Class is a combination of teaching, individual and groups exercises. It includes a take home recording/ meditation you can use to stay grounded in your power and an eBook created by Susan on the Core Energy Centers/Chakras, with empowerment exercises. With two classes in sequence, a week a part, you will have an opportunity to work with core techniques from class 1 in daily life, then come back to fine-tune, own, and hone while adding even more.
LOCATION: Madrona House Apothecary
DATES & TIME: Monday August 19 and Monday August 26, 7 PM to 9:15 PM
While you are more than welcome to bring your own crystals, charms or talismans for personal support, this class is about owning and honing your energy from within. I run a very energetically grounded and clean space and the class is designed to give you a healing as you learn and integrate tools and new information! Before your leave we will all do energetic separations from each other and the space.
Coming Soon: Sound Healing and Meditation Recordings by Susan