Energetic Hygiene Class: Keep Yourself Clean! // Dec 19
Come to the super cozy Madrona House Apothercary on Thursday Dec 19 to clear out some energetic and emotionalgunk and get an infusion of clarity and personal power!!!
• Get other people's energy out of your body and your space
• Learn how to really set energetic boundaries
• Learn foundational tools you can use right away
• Ease stress, gain greater clarity, learn how to release negative energy and overwhelm to feel better.
You know, all of us pick up all kinds of energy at every moment of the day. Many of us inadvertently take on the emotions and moods of other people or we are in situations where big personalities, drama, and or just sheer numbers of people seem to seep into our bones. No matter how sensitive you are, you are picking up the vibes of those around you, the energy of your devices, and the overall din of the city.
This extra energy (that is not yours) can make you feel overwhelmed, drained, depressed, anxious or like there just isn't enough time and space for YOU inside you. It can inhibit our focus, our ability to be present. It can make us feel like we are constantly giving away energy but not getting any back.
THINK ABOUT IT: We take time to wash our face and brush our teeth every day. We drink water to stay hydrated and flush our systems. We use a vacuum or broom to sweep up the dust and the cobwebs. So too, can we employ simple tools and practices to help clear and clean our emotional and energetic systems within us and around us. No matter how sensitive you are, you are picking up the vibes of those around you, the energy of your devices and the overall din of the city. These things can zap our moods, add to anxiety and depression, and make us feel drained. In this class you'll learn some simple (even fun ways) to be more mindful of your energetic space, discern what's yours and what's not, and discover creative ways to scrub and release the "energetic dirt"!
Class is taught by Susan DuMett an intuitive empath and energy system healing practitioner and mentor.
You'll gain core tools you can start using right away to keep yourself clean and clear. We will also be doing some deepclearing and healing work in class.
December 12, 7-9:15 pm
December 19. 7-9:15 pm
Class is held at:
Madrona House Apothecary
1423 34th Ave Unit C, Seattle, WA 98122