$50 for two (bring a friend special)
As an empath you see and feel the world differently than other people.You may easily pick up the emotions and energy of others and unconsciously make them your own, you may even feel their physical pain. You may experience sudden waves of emotion or energy in a crowd of people or in the presence of another person having and intense emotional experience. All of this can feel overwhelming at times, and can exacerbate things like anxiety, depression, fatigue. I can make it hard to set boundaries and to know what is yours and what is not.
My name is Susan and I am a highly sensitive empath. For a long time I struggled with feeling so much. I was lucky to find a mentor who helped me master my energy and in this workshop I'm going to share some easy-to-integrate foundational tools to help you get more sold in yourself, release energy that is not yours, and call in energy that best serves you.
• Learn to shift your energetic state by yourself
• Improve your energy discernment and know what to do with "red flags"
• Gain experience releasing energy that does not serve you
• Learn ways to increase your personal power in tandem with your empathic muscles
• Discover ways to protect yourself against "energy intrusions"
• Revise and refocus things empaths often unconsciously do to better serve your health and well-being
• Gain a tool box of mind and energy practices you can use right away with handouts
Class is a combination of teaching, individual and groups exercises. I run a very energetically grounded and clean space and the class is designed to give you a healing as you learn and integrate tools and new information!
Learn more about me at www;auroramindandenergy.com
7 - 9:15 pm